Specialism: Strength and Conditioning Coach
Stats: Height: 6’1.5 Weight: 134kgs/20st 13lbs
A strongman and keen rugby player Matt specialises in functional strength and fitness based upon explosive movement, sports specific training and repetitive application of force.
With a keen interest in Physics and Bio-Physics Matt analyses movements to assist in improving performance.
Central Fitness Gym
Alligator House, 511 Garretts Green Lane, Sheldon, Birmingham B33 0SG
Tel: 07933 128805
Mon – Fri 10:00 – 21:00
Sat & Sun 10:00 – 14:00
Bank Holidays 10am until 6pm
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